Ron Guest

Follow @ronguest on Micro.blog.

Sleep annoyance


The past few days something is causing my nasal passages to close up while I’m sleeping so my sleep quality is crap. Air quality is fine and pollen counts overall are low. But ragweed is rated “high” so I guess I’ll blame that. So far no good solutions for night time. Afrin is the last resort but the rebound effect is far too real.

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